How to Remove a Shadow Ban on Facebook (2024)

  • 6 mins read
  • By Darian Cordes
  • April 1, 2024

Social media sites like Facebook use shadow banning to limit accounts that appear spammy or break rules. But sometimes normal users get shadow banned too.

Here's a simple guide on reversing a Facebook shadow ban.

No matter if you are spamming or not most of the time this issue is faced by advertisers or marketers who used to run ads on Facebook pages or share something with their audience.

So if you are doing business through Facebook ads you can contact us to Get a Facebook Agency Ad account.

What is a Shadow Ban on Facebook?

A shadow ban stops people from seeing your Facebook posts without you knowing. Your content won't show up in feeds. Friends can't find your page. It's like you're banned, but Facebook does not tell you.

Signs You're Shadow Banned

  • Fewer likes and comments on your posts
  • Friends not seeing your posts
  • Lower follower growth
  • Posts not showing up in hashtag searches
  • Can't find your page through search

Why Would Facebook Shadow Ban My Account?

Here are some common reasons Facebook may shadow ban an account:

Fast Follower Growth

If you rapidly gain lots of new followers, especially from other countries, Facebook may think they are fake accounts and limit your reach.

Aggressive Following/Unfollowing

If you follow then unfollow tons of accounts quickly, the algorithms see this as spammy behavior. So you can get shadow banned.

Breaking Facebook Rules

Posting hate speech, nudity, harassment, or other prohibited content can lead to getting shadow banned. This includes offensive Facebook Live streams.

Fake Likes or Comments

Using services to artificially boost engagement on your posts breaks Facebook's rules. A shadow ban stops the fake likes and comments.

Repetitive Content

Posting the same thing over and over can seem spammy to Facebook. Unique content less likely to trigger shadow ban.

Banned Ads or Products

Running prohibited ads or promoting banned products can result in a shadow ban. Stick to Facebook's ad policies.

How to Remove a Facebook Shadow Ban

Here are the main steps you can take to get rid of a shadow ban:

Stop Rule-Breaking Activities

Immediately cease any activities that violate Facebook's terms of service, such as aggressively following then unfollowing accounts, using bots or services to inflate engagement, posting repetitive content, and running prohibited ads.

Stopping these activities shows Facebook you want to align with their policies and prevents the shadow ban from worsening.

Delete Banned Content

Conduct a thorough review of your Facebook presence and remove any posts, images, videos, pages, groups or ads that clearly break the rules.

This includes hate speech, graphic violence, adult content, misinformation, scams, and intellectual property violations. Deleting prohibited content reduces your violations and signals to Facebook you want to follow proper guidelines.

Appeal the Decision

If you're confident your account was wrongly shadow banned, submit a formal appeal to Facebook through their help center with context and evidence showing you didn't actually violate policies. Though appeals don't always succeed, persistently contesting an incorrect decision may eventually lead to the restrictions being lifted.

Post Less Frequently

Instead of cramming all your posts into one day, space them out more over each week to avoid seeming spammy. Posting too much at once can appear suspicious to algorithms and moderators.

Make Posts People Want to Engage With

Craft content your audience genuinely cares about, not just promotional messages. Unique, engaging posts drive real engagement and signal people want to see your content, helping lift the shadow ban.

Avoid Using Banned Hashtags

Do not use hashtags prohibited by Facebook because they are associated with policy violations. Using banned hashtags can suppress your reach and prolong the shadow ban.

Recreate Your Ad Accounts

If ad policy violations caused the shadow ban, recreate your ad accounts entirely to start fresh with Facebook's advertising algorithms and policies. New ad accounts distance you from past issues.

Turn on Two-Factor Authentication

Enabling two-factor authentication strengthens account security and signals Facebook a real person is behind your account, not a spam bot. This authentication can help convince Facebook to lift your shadow ban.

Scale Your Business Using Our Agency Ad Accounts

How to Know if Your Shadow Ban Is Lifted

Here are signs indicating Facebook has removed your shadow ban:

  • Follower growth returns to normal
  • Your posts appear prominently in followers' feeds again
  • Engagement like likes, comments, and shares increases
  • People find your profile and pages through search again
  • New followers still engage with your old posts
  • Ad performance and costs improve

Conclusion

Shadow bans can hurt your Facebook presence. But you can recover by fixing violations, appealing incorrectly applied bans, and posting quality content. Stay patient and keep trying. With some adjustments, your account can regain its full reach again.

Darian Cordes
CEO of Ecomparkour
As an eCommerce Solutions Provider and Facebook Ad compliance expert, I’m driving success at Ecom Parkour by ensuring that advertising efforts are both impactful and compliant.
Table Of Content
By Darian Cordes
6 mins read

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How to Remove a Shadow Ban on Facebook (2024)

  • April 1, 2024

Social media sites like Facebook use shadow banning to limit accounts that appear spammy or break rules. But sometimes normal users get shadow banned too.

Here's a simple guide on reversing a Facebook shadow ban.

No matter if you are spamming or not most of the time this issue is faced by advertisers or marketers who used to run ads on Facebook pages or share something with their audience.

So if you are doing business through Facebook ads you can contact us to Get a Facebook Agency Ad account.

What is a Shadow Ban on Facebook?

A shadow ban stops people from seeing your Facebook posts without you knowing. Your content won't show up in feeds. Friends can't find your page. It's like you're banned, but Facebook does not tell you.

Signs You're Shadow Banned

  • Fewer likes and comments on your posts
  • Friends not seeing your posts
  • Lower follower growth
  • Posts not showing up in hashtag searches
  • Can't find your page through search

Why Would Facebook Shadow Ban My Account?

Here are some common reasons Facebook may shadow ban an account:

Fast Follower Growth

If you rapidly gain lots of new followers, especially from other countries, Facebook may think they are fake accounts and limit your reach.

Aggressive Following/Unfollowing

If you follow then unfollow tons of accounts quickly, the algorithms see this as spammy behavior. So you can get shadow banned.

Breaking Facebook Rules

Posting hate speech, nudity, harassment, or other prohibited content can lead to getting shadow banned. This includes offensive Facebook Live streams.

Fake Likes or Comments

Using services to artificially boost engagement on your posts breaks Facebook's rules. A shadow ban stops the fake likes and comments.

Repetitive Content

Posting the same thing over and over can seem spammy to Facebook. Unique content less likely to trigger shadow ban.

Banned Ads or Products

Running prohibited ads or promoting banned products can result in a shadow ban. Stick to Facebook's ad policies.

How to Remove a Facebook Shadow Ban

Here are the main steps you can take to get rid of a shadow ban:

Stop Rule-Breaking Activities

Immediately cease any activities that violate Facebook's terms of service, such as aggressively following then unfollowing accounts, using bots or services to inflate engagement, posting repetitive content, and running prohibited ads.

Stopping these activities shows Facebook you want to align with their policies and prevents the shadow ban from worsening.

Delete Banned Content

Conduct a thorough review of your Facebook presence and remove any posts, images, videos, pages, groups or ads that clearly break the rules.

This includes hate speech, graphic violence, adult content, misinformation, scams, and intellectual property violations. Deleting prohibited content reduces your violations and signals to Facebook you want to follow proper guidelines.

Appeal the Decision

If you're confident your account was wrongly shadow banned, submit a formal appeal to Facebook through their help center with context and evidence showing you didn't actually violate policies. Though appeals don't always succeed, persistently contesting an incorrect decision may eventually lead to the restrictions being lifted.

Post Less Frequently

Instead of cramming all your posts into one day, space them out more over each week to avoid seeming spammy. Posting too much at once can appear suspicious to algorithms and moderators.

Make Posts People Want to Engage With

Craft content your audience genuinely cares about, not just promotional messages. Unique, engaging posts drive real engagement and signal people want to see your content, helping lift the shadow ban.

Avoid Using Banned Hashtags

Do not use hashtags prohibited by Facebook because they are associated with policy violations. Using banned hashtags can suppress your reach and prolong the shadow ban.

Recreate Your Ad Accounts

If ad policy violations caused the shadow ban, recreate your ad accounts entirely to start fresh with Facebook's advertising algorithms and policies. New ad accounts distance you from past issues.

Turn on Two-Factor Authentication

Enabling two-factor authentication strengthens account security and signals Facebook a real person is behind your account, not a spam bot. This authentication can help convince Facebook to lift your shadow ban.

Scale Your Business Using Our Agency Ad Accounts

How to Know if Your Shadow Ban Is Lifted

Here are signs indicating Facebook has removed your shadow ban:

  • Follower growth returns to normal
  • Your posts appear prominently in followers' feeds again
  • Engagement like likes, comments, and shares increases
  • People find your profile and pages through search again
  • New followers still engage with your old posts
  • Ad performance and costs improve

Conclusion

Shadow bans can hurt your Facebook presence. But you can recover by fixing violations, appealing incorrectly applied bans, and posting quality content. Stay patient and keep trying. With some adjustments, your account can regain its full reach again.

ecomparkour
We are your trusted marketing partner, specializing in helping you buy Facebook accounts, and dedicated to unlocking your business's full potential.
Phone: +852 5362 7682
Email: hongkong@ecomparkour.com

Room 21, 4/F., Beverley Commercial Center87-105 Chatham Road SouthTsim Sha Tsui, Kowloon HONG KONG
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